Self-Care, Stress, and Productivity Benefits of WalkingLaura BoulayMarch 28, 2021self-care, stress, COVID-19, productivityComment
Winter Walks Seen on My WalkLaura BoulayFebruary 28, 2021winter walking, self-care, body/mind/spirit, COVID-19Comment
Walking Works, Make It Work For You! Benefits of WalkingLaura BoulayNovember 21, 2020self-care, Walking, COVID-19 Comment
Anxious? Go For A Walk. Benefits of WalkingLaura BoulayJune 30, 2020COVID-19, coronavirus, Lowering stress, women's health and fitness Comments
One Step At A Time . . . Benefits of WalkingLaura BoulayMarch 23, 2020COVID-19, coronavirus, pandemic, boost immune system, toilet paper shortageComment
