As we continue to disrupt industries and innovate, we are rewriting the script of what it means to lead a business. We’re showing the world that women-owned businesses are powerful, profitable, and impactful. But here’s the thing—we can’t keep pouring from an empty cup. We need to take care of ourselves to continue excelling in our businesses and our lives.
Read MoreThis spring, I’ve been hiking through the stunning Stagecoach Prairie at Belwin Nature Conservancy in Afton, MN. This has become a go-to thought and soul cleansing activity that I welcome
Read MoreWe have to go for a walk! I’ve found this great place . . .
Read MoreIn our hyper-paced existence, we typically zoom through our surroundings unless we’re on a deliberate break—like a vacation. And even then, we often drive through a new area vs walk. Here’s four key differences between walking vs driving through a new area…
Read MoreI believe walking is the best whole-Self, Self-care in the world. I founded 1MWW to help you experience whole-Self health through walking.
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