Walking as exercise — Blog — One Million Women Walking

Posts tagged Walking as exercise

Walking Women: Randy Peyser

Walking Women: Randy Peyser

Randy Peyser, ghostwriter and editor, shares her walking story in today’s Walking Women Interview.

Walking WomenLaura BoulayMarch 20, 2024Walking as exercise, women's health and fitness, whole Self healthComment

What is Whole-Self Health?

What is Whole-Self Health?

I believe walking is the best whole-Self, Self-care in the world. I founded 1MWW to help you experience whole-Self health through walking.

Benefits of WalkingLaura BoulayNovember 14, 2023whole Self health, womens health, Walking as exercise, holistic health approachComment

Walking Creates Health: Part I

Walking Creates Health: Part I

Benefits of WalkingLaura BoulayOctober 24, 2018womens health, Walking as exercise, Sitting is killing us, decision makingComment

It's National Women's Health Week!

It's National Women's Health Week!

Look & Feel Your BestLaura BoulayMay 14, 2018National Women's Health Week, Move More, Walking as exerciseComment