Walking Creates Health: Part II Benefits of WalkingLaura BoulayOctober 31, 2018Walking, womens health Comment
Walking Creates Health: Part I Benefits of WalkingLaura BoulayOctober 24, 2018womens health, Walking as exercise, Sitting is killing us, decision makingComment
National Walk to School Day Benefits of WalkingLaura BoulayOctober 10, 2018National Walk to School Day, children's health, safe routes to schoolComment
Making a Decision That Really Changes Your Life Look & Feel Your BestLaura BoulayAugust 5, 2018decision making, commitment, lasting changeComment
It's National Women's Health Week! Look & Feel Your BestLaura BoulayMay 14, 2018National Women's Health Week, Move More, Walking as exerciseComment