Let's Go For a Walk Together!

How many hats do you wear?

Every woman I know wears multiple hats—many, many hats every day. We do so much for so many and we often forget ourselves. I created a place for us to remember ourselves and our health. A sanctuary for self-care and community: The Walking Women.

The Walking Women is my members-only walking community. I created it to solve the problem of how, when and where you care for yourself and your health.

I believe you must care for yourself consistently to be your best self—the self you want to be—healthy, clear-minded, resilient, connected. And I believe walking is the best self care for you (and your multiple hats) because in just a few minutes a day, walking is scientifically proven to create whole self health. That’s health for your body, your mind and your spirit.

Walking has been my lifeline, saving me not once, but three times. Through each challenge, walking has been my steadfast companion, guiding me towards whole self health—body, mind, and spirit. It's from this deep personal connection and recovery that I founded The Walking Women, a sanctuary for women who are seeking an easy, proven, fun way to take care of themselves.

At the heart of The Walking Women lies our unique Sole to Soul™ journey. This 5-step path is designed to escort you from feeling overwhelmed, health and wellness deferred, juggling countless roles, and battling brain fog and frustration, to a place of physical vitality, mental clarity, and spiritual connection. It's about transforming not just how you move, but how you live.

Imagine dedicating just 25 minutes a day to walking, to yourself, in a world where your to-do list doesn't dictate your worth!

That's the invitation of The Walking Women.

Here, away from the clamor of social media, you'll find a members-only community that offers a clear strategy to make walking a habit. With ongoing support, motivation, and accountability, you're never alone on this journey. We're all walking together, each step a promise of personal rediscovery and communal connection.

Here’s what members get:

• The Walking Women app to make community access and interaction immediate, easy and fun.

• Data-backed daily prompts and quizzes to inspire your progress and motivate you to keep walking.

• Rewards for benchmarks on your journey. (I believe you deserve to be rewarded for caring for yourself!)

• Transformational results for your body, mind and spirit.

• The Sole to Soul™ journey, which is exclusive to our community.

• A community of like-hearted, like-minded women.

• Daily guidance, leadership and support from me.

• A wonderful walking habit established that will continue to transform your health and life forever.

• A FREE TRIAL for your first week.

• Only $10/month membership.

I am personally inviting you to join us.

I’ll be there to greet you, to walk with you, and to celebrate each step you take towards a healthier, clearer and more connected you.

This is not just about walking or caring for yourself; it’s about stepping into your power, finding joy in movement, and connecting soulfully with a community of women who share your journey.

I deeply believe with more and more women practicing the profound yet simple habit of daily walking, we’ll become a force for good that changes our world.

With you every step,

P.S. Your next step? It's simple. Just put one foot in front of the other and walk this way, into a community where your transformation begins. Join The Walking Women today, and let's discover our best selves, together.