The Global Self-Care Movement for Women
 
 

The Big List of Walking Benefits
The top twenty, scientifically proven walking transformations for women.

Inside you’ll discover:

  • How walking saved my life three times!

  • My Top Twenty Benefits of Walking for women—these will surprise and inspire you!

  • Bonus walking benefits for Women Business Owners, Moms and Dog Moms!

  • Why walking is the ultimate whole-Self, Self-care for women.

 
 
 
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