ONE MILLION WOMEN WALKING
The easiest path to
self-care starts here.
OUR MISSION IS TO INSPIRE AND EMPOWER 1,000,000 WOMEN TO TRANSFORM THEIR LIVES BY WALKING.
YOUR WALKING JOURNEY STARTS HERE
The answers you're looking for are just steps away.
Step One
Wondering if walking is enough exercise for you? Or if walking can help with your specific health issue?
Here's The Big List of Walking Benefits, just for you!
Step Two
Fempreneurs are you running on empty? Constantly shelving your self-care to take care of "one more thing"? Prioritize you and increase your productivity with The Sole Investment.
Step Three
Having a hard time making walking a habit? My Step-by-Step tracker shows you how!
Step Four
Want walking partners, accountability, connection and fun? Join The Walking Women! Our members-only community supports your self-care and aligns it with your professional success.
The Big List of Walking Benefits
The top twenty, scientifically proven walking transformations for women.
The Sole Investment for Femprenuers
How a 25-Minute Daily Walk Optimizes Your Health and Business.
Step-by-Step Habit Tracker
Your 66 day walking habit tracker. Unlock the secret to habit-forming success, one step at a time.
“One Million Women Walking is a powerful initiative to get us to shut down from the chaos and to tune in to our souls.”
Hello there! I'm Laura, the heart and soul behind One Million Women Walking, my purpose driven work to bring inspiration and transformation into the lives of women everywhere.
My childhood career fantasy was to be an author but my first actual career was in the performing arts and entertainment/fashion industry. I spent many years on stages, screens and runways as a ballerina, actress and model. During that time I honed my love for the magic of words and discovered the power of entrepreneurship.
Today, I'm a proud multi-passionate fempreneur: small business owner, author, blogger, speaker and conscious business leader along with being the founder of One Million Women Walking and the leader of The Walking Women.
My journey has taught me that women's deep spirituality and wisdom are the missing elements in business today. I firmly believe that we, as women, MUST take care of our whole Self—body, mind, spirit—first and foremost. Only then can we truly take care of everyone and everything else, including our businesses.
When I'm not working on 1MWW or guiding The Walking Women, you’ll find me reading (pretty much everything), cooking delicious meals with friends and family, camping, hiking new and old trails, traveling, or stargazing under the night sky, connecting with the universe.
I am, of course, a devoted daily walker—a Walking Woman.
Join me in this beautiful walk through life, where we prioritize our wellbeing and allow our authentic selves to shine, in business and beyond. It’s a complete joy to be here with you.
Follow me on Instagram @onemillionwomenwalking
Walking Women Blog
VISIT MY BLOG FOR MORE WALKING INSPIRATION, MOTIVATION AND EMPOWERMENT.
Featured
You’re going to love my interview with Chris Muldoon, the Founder of Strideful, an app that provides walking and running plans for mental wellness. He lives in Buffalo, New York, and coaches cross county at SUNY Erie and with the Snyder Track & Field youth program.